About Medicated Steam Bath

Our Steam bath therapy involves relaxation and cleansing conducted in a steam-filled room. Steam bath is a traditional healing system used all over the world. Some traditional types of steam baths include Finnish saunas, Turkish baths, and Japanese steam rooms.

Swedana or the ancient Ayurvedic steam therapy Swedana customarily follows the Abhyanga treatment. In Ayurvedic medicine, the term ‘Swedana’ concerns the treatment involving sweating. This procedure dispels excess toxins or doshas from the body. This helps the person to establish a state of balance and also promotes general health and well-being.

Steam Bath Procedure

Steam Bath in Ayurveda is a treatment wherein you sit inside a box containing herbs and medicinal leaves with your head outside. Herb-infused steam fills the box for fifteen minutes. Actually, the herbs are added to the steam bath therapy according to your body dosha balance. This Ayurvedic therapy pushes the herbal oil more profoundly through the layers of the skin. The sweating helps to remove toxins.

The skin is sometimes called the body's third kidney as the toxins are eliminated through it. During a steam bath, the heat of steam quickens the chemical processes inside your body to expel the accumulated toxins. Metabolic waste products are eliminated through the sweat glands. This therapy is therefore very effective in helping the kidneys and liver in detoxifying the body.

Benefits

The Ayurvedic Steam Bath is a rejuvenating experience that results in the release of endorphins to make you totally relax in an untroubled and blissful state of being. The herbs used in the steam eliminate the toxins, soften the muscles and increase healthy blood circulation. Hibiscus or ginger tea is provided to rehydrate and cool your body.