About Aromatherapy

Aromatherapy uses aromatic plant oils. The essential oil suited for an individual is identified based on consultation with our therapist. The oil can be topically applied, massaged into the skin, vapourized and inhaled or used as a bathwater immersion.

The aromas combined with the chemical components of the oil produce various emotional and psychological reactions. The popular aromatic oils include rosemary, peppermint, lemon, lemongrass, sandalwood and lavender. ultrice

How it works

Steam or water distillation is used to extract essential oils from plant material. These are heated with steam, water or both until the essential oil vaporizes. It condenses as it cools. Aromatic plant oils are concentrated oils. They are diluted in some other medium like plain massage oil or unscented base cream and used only a few drops at a time. When mixed with a dispersant, aromatic plant oils dissolve in water.

Benefits

The preventive healthcare benefits of Aromatherapy are manifold.

• The plant oils can stimulate, balance, uplift, soothe and calm. This releases stress from the body and starts healing it. This also brings about calming of the mind

• Aromatherapy alleviates the symptoms of insomnia, stress, eczema, headache and digestion problems.